June 24, 2008

Working It

Filed under: My life — Monique @ 9:02 pm

I put on my big-girl panties tonight and hit the gym after work instead of going home and sitting on the couch for hours. I worked out for just about an hour, following one of the plans that Kara the trainer had written for me.

Gah.

That shit is hard! I did it all except for the cardio; I couldn’t do the full amount because I was just whipped. But I got all the strength training in, including glute lifts on the evil Bosu ball and lifting weights while going up and over the aerobic step (with 3 risers) over and over and over again lol.

I’m glad I did it though. Going to the gym keeps me out of trouble. :)

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2 Comments »

  1. I miss going to the gym. I haven’t been to one since I left Vegas. I need to find the money in my budget. Glad you went to the gym :)
    Sodapop’s last blog post..Just a little of this and that

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    Comment by Sodapop (Who am I?) — June 24, 2008 @ 9:04 pm

  2. Going to the gym always makes me feel better. I sure as hell bitch about everyday (you can ask Lucy) but I go…..and at the end of the day…I feel better.

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    Comment by Gypsy911 (Who am I?) — June 25, 2008 @ 10:20 am

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