I put on my big-girl panties tonight and hit the gym after work instead of going home and sitting on the couch for hours. I worked out for just about an hour, following one of the plans that Kara the trainer had written for me.
Gah.
That shit is hard! I did it all except for the cardio; I couldn’t do the full amount because I was just whipped. But I got all the strength training in, including glute lifts on the evil Bosu ball and lifting weights while going up and over the aerobic step (with 3 risers) over and over and over again lol.
I’m glad I did it though. Going to the gym keeps me out of trouble. ![]()
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∗ Posted by Monique on 06.24.2008
∗ My life










I miss going to the gym. I haven’t been to one since I left Vegas. I need to find the money in my budget. Glad you went to the gym
Sodapop’s last blog post..Just a little of this and that
Comment by
Sodapop (Who am I?) - June 24, 2008 9:04 pm
Going to the gym always makes me feel better. I sure as hell bitch about everyday (you can ask Lucy) but I go…..and at the end of the day…I feel better.
Comment by
Gypsy911 (Who am I?) - June 25, 2008 10:20 am